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Welcome to the Stable

Baton Rouge

5813 McCann Drive

Baton Rouge, LA 70809

5813 McCann Drive

Baton Rouge, LA 70809

(225) 406-7550

[email protected]

Monday - Friday: 6am - 6pm

Saturday: By appointment only

Sunday: By appointment only

WHAT WE OFFER

Exceptional Personal Training

Work one-on-one with expert coaches who tailor every session to your goals, whether you're building strength, improving mobility, or pushing peak performance.

Elite Strength Training Equipment

Train with best-in-class machines and free weights.

OxeFit: Smart Gym Technology

Experience the future of fitness with OxeFit—AI-powered resistance training and performance tracking.

Classes and Assessment Services

From functional movement screenings to dynamic group sessions, get the structure and support to train smarter and stay accountable.

Golf Swing Assessment

Offering world-class expertise in golf biomechanics, exercise programming, swing analysis and club fitting. Learn more HERE.

Recovery Services

Reset and recharge with access to cold plunge, sauna, and compression therapy - essential tools for faster recovery and reduced soreness.

Showers

Freshen up post-workout with clean, modern showers that make it easy to transition from grind to your next move.

Memberships & More

Membership plans to suit all training levels

Gym Popular

Contact us to learn more about pricing and commitment

Personal Training

Contact us to learn more about an assessment and availability

Recovery

Featuring Moreau Physical Therapy

Visit MindBody to book

Available Classes

ASSESSMENT SCREENINGS


• Open to all athletes

 

• Assessment Screenings are the basis of all Stable training programs

 

• One of our elite trainers will facilitate an assessment to evaluate key performance factors like speed, power, strength, functional movement and mobility

 

• Plus, they will identify areas where athletes have room for improvement or have limited range of motion (ROM)

 

Golf Swing Assessment

 

• Offering world-class expertise in golf biomechanics, exercise programming, swing analysis and club fitting.

 

• Stable Golf Fitness Assessment 

 

• Trackman Club Delivery Assessment 

 

• Swing Catalyst Force Plate Assessment 

 

•Contact us to schedule your Stable Golf Swing Assessment

 

BOOK NOW

HIGH SCHOOL PERFORMANCE TRAINING


• This group class focuses on all aspects of performance - speed, agility, strength and power and is geared toward the high school athlete


• Monday thru Thursday at 4pm, 6pm

BOOK NOW

MIDDLE SCHOOL PERFORMANCE TRAINING


• This group class focuses on all aspects of performance - speed, agility, strength and power and is geared toward the middle school athlete


• Monday thru Thursday at 5pm

BOOK NOW

CONTACT US

Whether you're curious about memberships, personal training or just want to see what we're all about, we’re here to help. Drop us a note and a member of our team will get back to you soon.

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