You know what elite training looks like. This is what it feels like. The Stable's athlete-proven method now runs on OxeFit smart resistance and OxeAI—tracking and adapting every movement, accelerating real progress.
The Stable offers 1:1 coaching built around a full-body movement assessment. Every session is personalized, progressive and powered by OxeAI.
We offer HIIT classes, Pilates Core + Mobility sessions, and Sports Specific training designed for all ages and fitness levels. Each class combines expert coaching with smart OxeFit technology to help you move better, feel stronger, and perform at your best.
Looking for more flexibility? A club membership gives you access to the same space, equipment, and recovery tools—without the coaching. Train on your own schedule, at your own pace.
Every athlete starts with a full-body performance assessment that maps movement from ankle to neck. We look at how you move across 32 functional points. From there, your plan is built where every workout, every technique, and every recovery method supports your effort over time. Because it's about more than just today.
Schedule your assessment to start
Trained in The Stable's method and shaped by experience on tour with top-level athletes, our coaches know how to build training to reach your long-term goals. They know how to meet you where you are—and start building from there.
OxeFit and OxeAI drive every session—adjusting resistance, tracking output, refining in real-time. Knowing how your body moves and holds up under pressure is what makes your effort count. You'll feel it in every move you make.
Cold plunge to reset. Sauna to restore. Compression therapy to keep circulation moving. It's all here, on-site, and ready when you are—which means your body stays in it and your training stays consistent.
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